Qimmah Russo’s age, height, parents, university, dating, wiki resume
Qimmah Russo’s age, height, parents, university, dating, wiki resume
Who is Zima Russo?
Popular fitness professional and coach Qimmah Russo was born in New York City, USA on December 16, 1993; her ethnicity is African-American, and she also has Italian and West Indian descent. She is best known for being the CEO of Q-Flex Fitness. She began to work hard to bring inspiration, happiness, education, motivation, self-esteem and a sense of unity to bring a healthier and healthier life to the individual.
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Biography of Qimmah Russo: Early Life and Education
Qimmah had a very interesting childhood, growing up in a family of athletes. Her mother Rayietta Russo is a hockey player, her father Kenneth Russo is a baseball player, and her brother Tamir Russo is a football player. Growing up in such an environment, it is no wonder that she has liked sports since she was a child. Qimmah was admitted from Alemany High School, which was particularly talented in basketball, and joined the basketball team during college, where she demonstrated her talent as a second-year guard.
Although she wanted to become a doctor specializing in obstetrics and gynecology, Qimmah eventually earned a bachelor’s degree in sociology and kinesiology from Canyon College in Santa Clarita, California. After graduation, Qimmah realized that she no longer liked basketball and started lifting weights. Her newfound enthusiasm helped her straighten and improve her body, which ultimately led to her professional progress.Zimaruso
Occupation and net worth
In 2010, Qimmah created her Vine account and used this platform to showcase her exercise and training plans, often collaborating with many Viners colleagues, such as Melvin Gregg, Alphonso McCauley and Klarity. In the end, she accumulated a huge fan base and gained significant popularity on the Internet. Currently, her most important social platform is Instagram, which has 1.2 million followers. She uses this as an opportunity to share her amazing figure with fans and promote her career.
The online fame allowed her to sign contracts with several professional sports companies and start her own company Q-Flex Fitness. On her company’s website, she offers the possibility of participating in online training, which has a limited number of participants. In addition, she offers combined meal plans for women and men at a discounted price. Interested parties can also purchase her strict and lean meal plan for men and women. In addition, there are exercise plans that can be purchased, as well as exercise plans for athletes.
What should I do/who on Halloween? ? Any suggestions? ? #QimmahRusso #retweet pic.twitter.com/bD0sjisrlg
— Qimmah Russo (@Qflex_4Life) September 20, 2018
In 2016, Qimmah appeared on the “Ask Dr. Nandi” program, a popular medical lifestyle program aimed at improving the health of the American nation. Currently, in addition to working in her company, Qimmah is also an Instagram model and an athlete of “womensbest”, a popular sportswear and nutrition Instagram page with 2.5 million fans, and “bodyengineers” with more than 900,000 fans. Qimmah also has a Twitter account with 20,000 avid fans.
Authoritative sources estimate that as of mid-2019, Zima’s net assets exceeded US$300,000, which was earned through her fitness industry-related activities.
Qimmah Russo’s training method
Qimmah’s favorite training focuses on condition and strength. If she notices that a certain part of her body does not respond well to a certain type of exercise, she will completely change that part of her body. She has no positive comments on aerobic exercise machines because she thinks they are not very effective, so Qimmah does a lot of weight and weightlifting exercises to cheer herself up. Her favorite type of exercise is squats, and she tries to do as many exercises as possible in 30 seconds. Regardless of the weather, she likes to exercise outdoors.
I can do all the abs workouts in the world, but sometimes I need a little help! I like Quadra Lean because it…
Posted by Qimmah Russo on Tuesday, March 15, 2016
In addition to exercise, the second most important thing is nutrition. For Qimmah, maintaining a clean diet is not a problem because she likes many foods that are considered healthy, such as avocados, nuts, dark chocolate, raw vegetables, bananas, apples, blueberries, eggs, and peanut butter.
private life
Despite her popularity on social platforms, Qimmah tried to keep her private life a secret. She and her younger brother Tamir are very close and often take photos or videos with him. She is very grateful to her parents, who have supported her all their lives. And think they are her role models. It is not clear if she currently has a boyfriend or who she is dating. The only known fact about her love life is that she joked about Valentine’s Day in one of the tweets, saying that she was single. Qimmah believes that self-esteem is the key to happiness. We should never focus on what others are doing, but on ourselves.
Qimmah’s Russo body measurements, height and weight
The amazingly athletic Qimmah Russo is 5 feet 4 inches (163 cm) tall and weighs 116 pounds (53 kg). She has black hair and dark brown eyes, but sometimes wears blue contact lenses and a blonde wig.