Brigitte Goudz (Wonder Woman) Wiki Biography, Age, Height
Brigitte Goudz (Wonder Woman) Wiki Biography
Brigitte Goudz was born in Pennsylvania, USA on July 24, 1994, and therefore has American citizenship under the sign of Leo-she is popular for her Instagram account and as a fitness trainer. Brigitte is also a fitness model and currently works with multiple brands and companies.
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Early life and education
Brigitte usually doesn’t talk about her early life because she once said that she had a poor image of herself and lacked self-confidence during that period. Because of this, she was not liked by her peers during high school, and she often teased and bullied her-Brigitte was able to do so because she was very insecure. After graduating from high school, she did not go to college, but started to go to the gym. This was also the beginning of her later career.
Brigitte is also mysterious when talking about her parents, because she didn’t talk about them – nor did she talk about having any siblings, which is why she is said to be an only child, but this has not been confirmed by popular fitness trainers.
Fitness model career
Brigitte’s career began in July 2012, when she started uploading photos of her daily exercise to her Instagram account. She slowly built up her fan base on her Instagram account, which eventually led to her being invited to take photos-although the first time was a regular model shoot, she soon received an invitation from a sports magazine. I hope she Appears on the cover. It didn’t take long for Brigitte to become a popular fitness model-now she has her own website, where she provides free tips and advice, and if you want, you can pay her online or in person Teach you exercise. Live in the same city.
She is currently sponsored by a number of fitness companies, including Violate The Dress Code, Granite Supplements, Nutrichef, I Sew It You Show It and several other companies.Brigitte Gutz
Personal life and relationships
Brigitte is very confidential when talking about her love life because she did not share any details of her past and present relationship with the public.
Brigitte’s failure to talk about her love life is the main reason behind the rumors that began to circulate on the Internet a few months ago-rumors that this popular fitness trainer may be bisexual or lesbian because of rumors that she is dating her One or two months ago she uploaded a photo with her best friend. Brigitte did not resolve any rumors about her love life and kept all her personal affairs secret.
From her social media platform, Brigitte seems to be single, unmarried, and childless.
Hobbies and interests
Brigitte is a big fan of sports and has her own idol-so far, she mentioned bodybuilder Cassandra Martin and IFBB professional athlete Ariel Khadr. In addition to exercising and spending free time in the gym, Brigitte has other interests. One of them is travel. She often goes to attractive places, whether it is because her model photos are held there, or she is just for fun-many photos from many destinations can be found on her Instagram account. She is also a big animal lover. Although she wants to keep a pet, she can’t because she doesn’t have enough free time to devote. She is interested in all kinds of sports and will never refuse to try new things.
Brigitte is a huge fan of TV dramas and music, and she rarely watches movies because they take up too much of her time.
Brigitte’s daily exercise
Brigitte shared her weekly daily exercise plan with the public, although she did not know what exercises she usually does. She always spends some time warming up before exercising, which she thinks is also important for your body to avoid unnecessary harm:
- On Monday, Brigitte usually does a lot of upper body training;
- On Tuesday, she will do a lot of lower limb training;
- Bridget rests on Wednesdays;
- On Thursday she does quadriceps and chest;
- Friday is the day of the back and arms;
- Either rest or exercise her shoulders, legs and biceps on Saturday;
- Either rest on Sunday (if she exercises on Saturday) or exercise her shoulders, legs, and biceps.
Brigitte also stated that her favorite exercises include pull-ups and knee bends, while her favorite body parts are her legs and hips.
Nutrition
Brigitte also said that when she started to go to the gym, she was not very smart-she did not follow some of the simplest rules about food, which is also important because food is as important as exercise. Because of the irregular diet, Brigitte’s body did not develop the way she wanted, but after receiving advice from others in the gym, Brigitte changed her diet and her muscles began to develop faster. Another thing she didn’t do well was rest, because a day of rest is very important for your muscles.
Brigitte said that for people who exercise every day, the intake of protein, vegetables, carbohydrates and fat is very important:
- Her favorite sources of protein are eggs, chicken, beef, yogurt and cottage cheese.
- The vegetables she likes to eat are lettuce, green beans, cucumbers, tomatoes, spinach and beetroot like Popeye;
- She gets carbohydrates from fruits, sweet potatoes, oatmeal, pumpkin and whole wheat bread;
- She gets fat from almonds, peanut butter (many are bad for you), olive oil and coconut oil.
Fish is also a very important part of your diet, mainly because of its oil, you should eat it at least twice a week.
In addition to food, Brigitte also takes a variety of supplements, including branched chain amino acids, ZMA, whey protein, L-carnitine, creatine, and yohimbine.Brigitte Gutz
Appearance and net worth
Brigitte is almost 25 years old. She has long black hair and brown eyes, is 5 feet 6 inches (1.67 meters) tall, and weighs approximately 130 pounds (63 kg).
According to authoritative sources, as of mid-2019, her net worth is estimated to exceed $600,000, and it has been steadily rising due to the numerous activities she is currently engaged in.
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Social media presence
Brigitte is very active on several popular social media platforms because it is an important part of her modeling career. She launched her Twitter account in June 2012, but it seems that she has not been active since July 30, 2013. Her Instagram account is the reason for her popularity because it has nearly 500,000 followers and she has uploaded nearly 700 photos at the same time. She also runs a Facebook page with more than 26,000 fans.
Brigitte also has her own website where you can read some information about her, check her training plan, read other people’s recommendations, buy her products, or if you have any questions or suggestions, please contact her .
